Hello, I'm Emma
GREAT TO MEET YOU
Hi, I’m Emma…
I’m a Wellbeing Coach and Holistic Practitioner. I am passionate about empowering people to reclaim their energy and find their joy.
The biggest lesson I’ve learnt so far on my healing journey is that it’s important to prioritise my wellbeing above everything else and it’s essential that I prioritise rest. Mindfulness, yoga and energy healing have helped me to reduce stress and heal chronic back pain, so…
I know first hand how powerful a holistic path can be.
If modern life has left you feeling stressed, it’s time to put yourself first and take some well earned rest.
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If modern life has left you feeling stressed, it’s time to put yourself first and take some well earned rest. 〰️
I’m qualified in Wellbeing Coaching, Usui Method of Natural Healing to Reiki Master level, Crystal Healing, Chakra Healing, Hatha Yoga, Restorative Yoga, Mindfulness, Yoga Nidra and Menopause Yoga.
I work with people who want to find a path to wellbeing but are overwhelmed, feel like they’re missing out on a better life and are struggling to find moments of joy and gratitude in their life.
I do this by offering a range of holistic wellbeing practices both online and face-to-face. I combine coaching with energy work, rest, movement and meditation, enabling you to quickly understand the things in your life that support your wellbeing and the things that don’t, empowering you to make choices that work for you and to find a path to your best life.
We work at a pace that suits you, so you can create small changes that fit into your day and then become habits. These habits then become transformational overtime. In my experience wellbeing is not about quick fixes it is about consistency and working in a way that works for you rather than making wholesale changes.
Whatever you choose, I will create a safe space for you to share your story and grow, meeting you with kindness and empathy but challenging you when you need it, empowering you to prioritise yourself.
If this speaks to you, get in touch and let's explore together.
It would be my pleasure to support your wellbeing so you can reclaim your energy and joy for life.
Read more about my wellbeing journey and why I founded Wellbeing with Emma here.