Join the Rest Revolution!
Hi, I’m Emma
My Mission is to empower busy women to rest.
I’m an Author, Podcast Host, Rest Mentor and Holistic Practitioner based in Leeds, UK.
Are you ready to feel healthier, happier, wiser, more connected, and more alive in every sense? It all starts by taking more rest.
Invest in your relationship with yourself
Hands up if you have a tendency to put others first. We all do it, but in doing so, we can sometimes neglect our relationship with ourselves, which can be exhausting.
I’m Emma and it would be my pleasure to support your wellbeing so you can pause, rest and reclaim your energy.
Make friends with your body & find life balance
Sounds so simple, doesn’t it? But, we all need a little help sometimes to find balance and it will look different for each of us.
But what I know for sure, is that when you prioritise your health and happiness magical things happen!
Later this year, I will publishing my first book - Why Prioritising Rest Will Change You Life: Join the Rest Revolution.
I am so excited to share it with you. In it I share how rest has transformed my life, why it is so important for our body, mind and every part of our lives and I also share reflections and exercises for you to practice rest.
If you would like to know when it is available to pre-order. Click the button below and join the waitlist.
“Emma has such a relaxed and friendly approach”
— Nada.
